How to Stake on Kraken: How To Stake DOT, ADA & Others on Kraken App

Staking cryptocurrencies has become a popular way for crypto investors to earn passive income. As opposed to simply holding coins, staking allows you to earn rewards for helping secure a blockchain network. Kraken has emerged as one of the leading centralized exchanges for staking a variety of coins.

In this comprehensive guide, we walk through everything you need to know about staking on Kraken. We’ll explain how proof of stake works, the pros and cons of staking on Kraken, details on rewards and fees, and step-by-step instructions for getting started. Whether you’re an experienced crypto trader or just getting your feet wet, this guide will provide valuable insights into maximizing your crypto returns through staking.

With tempting rewards of up to 20% APY available and no lock-up periods, Kraken offers a flexible and beginner-friendly way to put your dormant crypto to work earning yield. We’ll also compare Kraken’s offerings to other popular staking platforms like Binance and Coinbase.

If you own cryptocurrencies like Polkadot, Cosmos, or Kava and are looking for the best place to stake them, be sure to read through this entire guide before getting started. Let’s dive in and explore the full range of staking options available on Kraken!

Quick summary:
👣 Step📝 Description
📝 Create an account on KrakenTo stake on Kraken, you need to have an account on the platform. If you don’t have one, you can sign up for an account on the Kraken website.
💳 Deposit funds into your accountAfter creating an account, you need to deposit funds. Kraken accepts deposits in fiat currencies like USD, CAD, EUR, JPY, as well as various cryptocurrencies.
🪙 Choose the token to stakeNavigate to the Kraken staking page and choose which token you wish to stake.
🔒 Stake your tokensEnter the number of tokens you want to stake or the percentage of your available tokens. Click the “Stake” button to start earning rewards.
🔓 Unstake your tokens (optional)If you wish to unstake your tokens, you can do so at any time by clicking the “Unstake” button.

How Does Staking Work?

The simple answer is that you commit your cryptocurrency to a project to earn a yield. You win in two ways. You earn an ‘interest rate,’ and your coins become more valuable as the project’s network increases in size. Bear in mind that typical bank deposit interest rates are a fraction of a percent, yearly. Yields from staking your crypto tokens tend to be much more profitable.

Stake on Kraken

Proof of Work vs Proof of Stake

The Bitcoin and Ethereum networks are currently secured by Proof of Work to cryptographically verify the transactions on their blockchains. The ‘miners’ doing this work use powerful computer clusters to solve simple but laborious equations, and earn block rewards, paid out in cryptocurrency.

This is an expensive and time-consuming process, so it’s in the interest of miners to ensure no harm comes to the network by verifying only legitimate transactions. Anyone wanting to subvert the network would have to make such a huge investment in equipment and energy, that it would simply not be viable. Or so the theory goes.

Proof of Stake uses cryptocurrency staked by validators to secure the blockchain. The more coins a validator stakes, the more block rewards they receive. The incentive not to validate fraudulent transactions is that your coins will be forfeited and you will lose your validator status. This, again, theoretically ensures that the network is never compromised.

The average retail investor can stake their tokens on the Kraken platform in a number of different projects. The advantage is that there is no lower limit to how much you can invest. To stake independently on the Ethereum network would cost 32 ETH to set up a private node, equivalent to around $100,000 at today’s rates.

Which Coins Can I Stake on Kraken?

get staking asset kraken

There are several tokens that you can stake on Kraken. These are Polkadot (DOT), Tezos (XTZ), Cosmos (ATOM), Flow (FLOW), Kusama (KSM), and Kava (KAVA). You can buy these with your imported fiat money or swap your cryptocurrency for these coins, directly on the Kraken website.

Staking is also available for the ETH2.0 network upgrade, but strict conditions apply. For example, your staked coins will be locked up until the Ethereum 2.0 upgrade is completed. This could take several years and is not guaranteed to happen at all. Other staking opportunities on Kraken are much more flexible.

You can also stake Bitcoin, Euros, and Dollars off-chain, however, there are further rules and regional restrictions. The details can be found here.

Step 1: Create a Kraken Account

Head over to the Kraken website and click on ‘create account’ in the top right corner. You will be asked to enter an email address, a username, and a password. Kraken will email you an activation code and a link, either is fine to use.

Once you click on the link or enter the activation code, your account is created automatically. Next, you need to confirm your identity as a Starter, Intermediate, or Pro customer. The different levels of KYC information (Know Your Customer) permit access to particular functions on the Kraken website.

⚡️ Starter verification allows you to –

  • Buy, sell, and convert cryptocurrency
  • Trade with margin
  • Earn rewards with staking
  • Deposit unlimited cryptocurrency to the platform
  • Withdraw up to $5K equivalent per day in cryptocurrency

⚡️ Intermediate verification allows all of the above, plus –

  • Trade crypto futures (non-US customers only)
  • Transfer fiat money to and from your bank account (up to $100k per day or $500k per month)
  • Withdraw up to $500k per day in crypto

⚡️ Pro Verification unlocks –

  • Unlimited fiat deposits
  • Unlimited crypto withdrawals
  • OTC (Over The Counter) trading.

For the starter verification, I was asked for my name, address, and phone number. This was confirmed as successful within 1 minute. The intermediate verification then asked for my occupation, a photo identity document (Passport, Driver’s License, or ID card), and a document that was less than 3 months old, to prove my residency. This can be a utility bill, credit card statement, bank statement, etc.

I completed the intermediate verification process and the response was virtually instant. Within 3 minutes I was good to go as an intermediate user, enabling me to do everything I required for staking purposes.

The process was very smooth, especially considering that I was in East Asia, my home address was in the UK and my phone number was Vietnamese!

Step 2: Fund Your Account With Staking Coins

Once you have opened and verified your account, you can transfer USD, GBP, or EUR, and buy cryptocurrency on the Kraken site. You also have the option to import cryptocurrency directly to your Kraken account.

As an intermediate member, I can load up my account with fiat money. This is not possible with the starter verification, but Kraken still allows you to transfer crypto directly to your account.

Kraken staking page

Step 3: Stake Your tokens

  • Navigate to Kraken’s staking page where you can choose which token you wish to stake.
  • Click the staking icon on the right-hand side of the screen to reveal the staking window.
  • Enter the number of tokens (or the percentage of your available tokens) you want to stake.
  • Once you click the ‘Stake’ button your tokens will be ‘bonded,’ at which point you start to earn the rewards.
  • Unstake at any time by clicking the (you guessed it) ‘Unstake’ button.

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Staking Rewards on Kraken

Staked asset rewards

Rewards are distributed twice per week and credited to your Kraken account. Kraken charges a 15% fee on all yields, but there is no charge for the staking/unstaking process. At the time of going to press, the quoted rewards are as follows –

  • Polkadot (DOT)       12%              APY
  • Kusama (KSM)        12%              APY
  • Kava (KAVA)           20%              APY
  • Flow (FLOW)           4.6%             APY
  • Cosmos (ATOM)     7%                APY
  • Tezos (XTZ)            5.5%             APY
  • ETH 2.0                   5%-17%        APY (Locked up until network upgrade completion)

By comparison, my fiat bank is offering me a paltry 0.03% yearly interest on my savings account balance. To put that into perspective, if I had a million bucks in my account, I would be earning a whopping $300 per year. The same million dollars could earn me $200,000 on staking Kava on Kraken. With real-world inflation of around 15% per annum, you can see why staking on Kraken is so attractive.

The Pros and Cons of Staking on Kraken

The biggest advantage of staking your coins on Kraken is the yield you can earn. This is several hundred times the average fiat bank interest rate.


  • Much higher yields than fiat banks
  • Exposure to an increase in the value of your crypto assets even while they are locked up


  • The KYC obligations mean that your personal information and details of your investments are available to the authorities.
  • New technology carries the inherent risk of failure.
  • You cannot trade your tokens while they are locked up.
  • Your assets are not insured as they would be in a fiat bank account.

Kraken staking list

On Kraken, you can stake several tokens and assets. Here are the coins and assets that you can stake on Kraken:

  • Polkadot (DOT)
  • Tezos (XTZ)
  • Cosmos (ATOM)
  • Flow (FLOW)
  • Kusama (KSM)
  • Kava (KAVA)
  • Ethereum (ETH) for the ETH2.0 network upgrade (with strict conditions)

Stake coins or Simply Invest?

Investing in a cryptocurrency will expose you to the changes in the market price of your chosen asset. Hopefully, the price will rise and you can make a healthy profit. By staking your coins, you get the same exposure to these price fluctuations, but you also earn a yield on top.

Some staking arrangements require you to keep your tokens locked up for a minimum period. Bear this in mind when deciding which token to stake. The tokens mentioned above have no minimum staking period, although the bonding process can take up to 20 days before you start earning.


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Also, check out our other staking guides:

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Torsten Hartmann
Torsten Hartmann

Torsten Hartmann has been an editor in the CaptainAltcoin team since August 2017. He holds a degree in politics and economics. He gained professional experience as a PR for a local political party before moving to journalism. Since 2017, he has pivoted his career towards blockchain technology, with principal interest in applications of blockchain technology in politics, business and society.

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